nuttynan

Due to extreme weather here in the Northeast, towards the end of the week, and having to shut the computer down, have missed afew days on what is becoming a Favorite Site of mine. My children in the Southern part of Maine were closer to the Tornado than us, though we were under warning 7 hours Thursday–they were much closer than we. However; everyone made it out ok, so that’s all that counts–we had the wind and rain–alot of both. Made for an interesting day–stayed glued to the news because of the kids being at the other end of the state. Stayed with my eating plan, though the scale hasn’t seemed to move any. Will weigh-in TOMORROW.

Food Log

Exercise Log

I am alittle unsettled as to whether Buddy Slim reccomends a Calorie Count for mysel or not. I do think two of my Food Choices for today weren’t all that good–A Hot Pocket for Lunch, and Hamburger Helper for Supper. Being on a budget, I can’t go too far over on my food purchases, but I should have known better about these choices I made today.. Tomorrow is another DAY.

Food Log

Exercise Log

Got off to a good start today–Grnola Bar, Banana, this am–Turkey Pastrimi, bread, veggies, fruit, Yogurt, lunch–Salmon, Rice Salad, supper. I feel as though I am on my way, let’s hope the momentum lasts. Must not let worries and stressors impede my progress this time and I must keep up the momentum.It is sunny today, though we might have some rain this evening, leak in living room last night-Ack–will just have to deal with it. All-in-all–a good day–nuttynan

Food Log

I have been eating healthy from the beginning of this year, and am frustrated by the fact that my loss isn’t anymore than it is. I am not going to lie and say I haven’t had lapses but all in all I have been good. I have made a conscious effort to be more active, less sitting, more get up and get going. I know I have to find an excercise of some sort–walking is my first choice, so I am going to make an effort to really PUT FORTH–beginning this week–My motoo–today is the beginning of the rest of your life.

Food Log